Every human being relentlessly tries to be happy and free from sorrow at all times. Experience of happiness, totally devoid of sorrow and permanent in nature, is called eternal bliss. This eternal bliss can be experienced only when the mind loses its identity and merges with the Real self.
While Vedanta is connected with the science of self, yoga deals with the methodology of attaining that knowledge of Self by experience. Thus both are interlinked. Hence, a comprehensive system of Anustana Yoga Vedanta is dealt in this book. For the past three decades, this Anustana Yoga Vedanta (practical yoga & Philosophy) was taught to many people of various walks of life and age groups by the author.
It is firmly believed that this book will lead those aspirants of yoga who have strong desire to reach the goal coupled with tenacious determination for self realization.